You’ve probably heard the famous quote from Albert Einstein that says “insanity is doing the same thing over and over again and expecting different results.” Yet it’s tempting to think “if I just put more effort in, something will change.” Most of the time it won’t. The only thing that will happen is that you’ll waste more energy and feel more frustrated.
Ask yourself what you could do differently. Changing one small thing can make a big difference. Even changing the way you perceive a situation can make a big difference.
Think about your most challenging situation and ask yourself what you could do differently.