- when I weigh a certain amount I’ll be happy
- when I earn a certain amount I’ll feel successful
- when I attract the right relationship into my life I’ll be fulfilled
- when I achieve a certain level of success, I can take time off and do what I want
Putting conditions on yourself like this can have the opposite effect. What if, when you learn to be happy now, you’ll be better able to let go of any excess weight? What if feeling successful now will enable you to make more money?
It’s worth examining what kind of rules and conditions you have in place and then see if you can change them. Ask yourself if, instead of waiting until those conditions are met, you can be feel happy, successful and fulfilled and take time to do the things that you want to do NOW.
Try this affirmation:
“I give myself permission to change the rules. I deserve to feel happy, successful and fulfilled now.”
Change the rules - learn how to go from Stuck to Unstoppable: