Unstoppable Energy Tip

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Embrace the art of de-cluttering – if you want to give your energy a boost one of the easiest and most effective things you can do is to get rid of stuff. And the beginning of the year is the perfect time to do it.

Sometimes it may be difficult to get started, but usually people find that once they do start, it feels so good they want to let go of even more.

This applies not only to things in your home, but there are plenty of other places that can benefit from a good de-cluttering, such as:

• Your computer (old programs you don’t use, old emails and documents)
  
• Your office or workspace
• Your filing cabinet
• Your mind (old thoughts, ideas and habits that are not supporting you)
• The people you spend time with (anyone who drains your energy, makes you feel uncomfortable or is unsupportive)

De-cluttering frees up your energy and opens up the space for new and more positive energy to come in.

Here are couple of quotes to inspire you:

“Clutter is not just physical stuff, it’s old ideas, toxic relationships and bad habits.” Eleanor Brown

“You can’t reach for anything new if your hands are still full of yesterday’s junk.” Louise Smith

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One of my favorite resources for help with de-cluttering is Karen Kingston's book - Clear Your Clutter with Feng Shui because it explains the energy connection - how your 'stuff' is connected to you, and how it impacts your energy. A very helpful and informative book.