- "I feel like I need to fight for myself all the time and after "the battle" I feel extremely exhausted."
- "I feel under-valued, overwhelmed, and taken advantage of. I need ways to cope with hard days at work."
- "I want to not allow other people's suffering to affect me for so long, so I can shake it off and move on."
- "I want to learn to cope better and not cry when overwhelmed, and to try to become more self-aware."
I frequently hear from people about the challenges they are experiencing that affect their ability to live a fulfilling and happy life. They share things like this:
2/11/2021 10:45:07 am
2/12/2021 08:15:47 am
Thank you for sharing Tracie. It's so simple because there is always something we can do in the moment, no matter how small. It's hard to think that way when you are blindsided by something or you feel overwhelmed.
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