I'd like to invite you to think a little more deeply about how you take care of yourself on a daily basis.
In this video I share ways of choosing self-care that you may not have considered, that will encourage you to:
- Think more deeply about the meaning of self-care
- Become aware of everyday things you do that may negatively affect your self-care
- Think about what you can easily change to take better care of yourself.
"The most important relationship is the one you have with yourself." - Diane Von Furstenberg