In this video I'm sharing 3 aspects of self-knowledge that will help you make more beneficial decisions, set healthy boundaries, and experience greater fulfillment.
I'll share information about:
- Your values - that help you make decisions and set boundaries
- Your interests - that energize you
- Your temperament and traits - that make you who you are.
These things are important because going against the grain of your own personality is exhausting and destroys your happiness and well-being.
"You learn who you are by unlearning who they taught you to be." - Nikki Rowe