Linda Binns
  • Home
    • Terms Of Use
  • Services
  • About Linda
  • Testimonials
  • Blog
  • Store
  • Programs
  • Contact
  • Events

Extra Energy Tip

5/24/2016

0 Comments

 
Picture
Do something that scares you – are there times when you’d love to do something but you hold yourself back because it’s outside your comfort zone?

Most of the time we’re afraid of what might happen – and the truth is, even if it did happen you’d find that things weren’t as bad as you thought they would be.

I just did the first of a 7-day live video course on Facebook. I was a little nervous about doing it because the technology is new, and I wasn’t sure if I knew exactly how it would work or even if it would work, but I went ahead and did it anyway.

The videos are done using my phone, and  one thing I didn’t realize is that the phone is supposed to be upright when you’re recording, not lengthways. As a result, my first video came out sideways, which wasn’t how it was supposed to be.

But the world didn’t fall apart. I simply re-recorded the video, explained what happened and then for the next video I’ll know what to do.

In the past I would have felt terrible for days because I had done something that wasn’t ‘perfect.’

This is just one example of how we can hold ourselves back when we aren’t willing to step out and do something that’s a little scary.

What can you do this week that’s a little scary? It doesn’t have to be something big (like jumping out of a plane). Think of one thing you’d like to do but have been holding back.



0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Sign up for my informative weekly newsletter (filled with tips, strategies and resources) that will help you maximize your personal energy so you can shift from
    Stuck to Unstoppable.

    Picture

    RSS Feed

    Categories

    All
    Business/Corporate
    Extra Energy Tip
    Highly Sensitive/HSP
    Interviews
    Self Awareness
    Self-Awareness
    Self Care
    Self-Care
    Videos


Copyright 
© 2015-2018 LindaBinns.com  |  503-492-1329
​

Terms of Use


Store  |  Services  |  Media  |  Courses