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Extra Energy Tip

6/14/2015

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Connect with the real you – our lives are so busy with the roles we have to perform: wife, mother, sister, friend, business owner, coach, employee, etc., that these roles become our identity.

The truth is that these roles can change at any moment. Your roles are not who you really are.

Take some time this week to consider who you are without your various roles. Who are YOU really? The real you wants to be recognized and acknowledged. When you do this, you connect with your vitality – your real energy source.

Notice how you become more energized as you contemplate who you really are beyond the roles that you play in life.

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