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Extra Energy Tip

2/8/2016

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Do more of what you love - What brings you joy? What do you love to do so much that time flies when you’re doing it? Bring more of this into your life. Spend more time doing what you love and you’ll naturally feel more joyful.

What often happens is that we gradually start spending more time doing what others want us to do or what we think we should do, and less time doing what we love. Eventually we might even lose sight of what it is that we really love to do.

There will always be times when you have to do things you don’t necessarily love to do, but challenge yourself to make doing what you love a priority, and do more of it.


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